Flokos Mackerel Fillet in Olive Oil 160g

The mackerel is considered to be a valuable fish for its meat. It is rich in B vitamins and vitamin D, and various metals such as selenium, iron and iodine. Its' most important benefit is its content in omega-3 fatty acids, which are beneficial to human's health because they promote the healthy functioning of the immune, circulatory and hormonal system and are suggested as an excellent food during pregnancy for women. Without any preservative or additives, except salt and Greek extra virgin olive oil, which highlights even more the delicious taste of fish. Either as main meal, as salad, as an accompaniment or seafood appetizer, the Greek FLOKOS Mackerel fillet in olive oil is a purely Mediterranean seafood proposal that would provide a sea breeze in your food.