Spelt Noodles Flakes Jufka (LIMEZ) 200g

Wholemeal spelt — three ingredients, nothing else. VAS EOOD’s Etar LIMEZ jufka is the premium member of the Gabrovo factory’s noodle range: flat homestyle flakes made from wholemeal spelt flour (лимец), salt, and water, carrying the deeper, earthier flavor of an ancient grain that Bulgarian bakers have been working with for centuries.

“LIMEZ” is a stylized transliteration of лимец (limets) — the Bulgarian name for spelt, a cereal grain cultivated in Europe for over 7,000 years and a close relative of modern wheat. Spelt produces a flour with a distinctly nutty, slightly sweet, mildly earthy flavor that stands apart from the clean neutrality of standard wheat. VAS EOOD — the Gabrovo pasta factory that also produces the Etar Homestyle wheat jufka (SPcer08) and the Gabrovo Roasted wheat jufka (SPcer081) — applies the same flat homestyle format and artisan production approach to this spelt variant, using wholemeal spelt flour to retain the full nutritional profile of the grain rather than refining it down to white spelt.

Wholemeal spelt is higher in protein, fiber, and B-vitamins than refined white wheat flour, and the bran layers retained in the wholemeal grind give the noodle a slightly denser, more textured character than the pale, mild Etar Homestyle. The three-ingredient recipe — spelt, salt, water — is the same philosophy VAS EOOD applies across their range: no eggs, no additives, no preservatives.

How to Cook It

Bring one liter of well-salted water to a full boil. Add the 200g pack and cook for a few minutes — the flat flake format cooks quickly, roughly 2–3 minutes, and wholemeal spelt noodles hold their texture well without becoming mushy. Drain immediately and serve. The classic finish — as described by VAS EOOD — is a generous knob of butter melted over the drained noodles with crumbled Bulgarian sirene on top: the salty, tangy feta against the nutty spelt is one of the simplest and most satisfying combinations in the Bulgarian pantry. Verify exact cook time from the physical packaging.

What Makes It Special

Among all the jufka products at Malincho, the LIMEZ spelt version is the only one that uses a different grain entirely. While the three wheat-based jufka products (Etar Homestyle, Gabrovo Roasted, Tryavna with Eggs) differ in processing, enrichment, and producer, they share the same grain base. Spelt offers a genuinely distinct flavor profile — deeper and more complex — and as a wholemeal product it delivers more fiber and nutrients than any of the white-flour siblings. For customers looking for a more nutritious everyday noodle without sacrificing the Bulgarian jufka tradition, or simply for those who prefer the richer flavor of ancient grains, LIMEZ is the natural choice.

Quick Facts

✓  Type: Wholemeal spelt flat noodle flakes (yuika ot limets)
✓  Ingredients: Wholemeal spelt flour, salt, water
✓  Net weight: 200g
✓  Cook time: ~2–3 minutes in boiling salted water — verify on pack label
✓  Allergen: Contains gluten (spelt is a wheat species)
✓  Eggs / additives / preservatives: None
✓  Brand: Etar LIMEZ (лимец)
✓  Manufacturer: VAS EOOD, Gabrovo, Bulgaria
✓  Country of Manufacture: Bulgaria (imported)
✓  UPC: 3800208647116
✓  SKU: Spcer085

Bulgarian Serving Tip

The simplest and most revealing preparation for spelt jufka: boil until just tender, drain well, and immediately toss with a generous piece of cold butter (the contrast between the hot noodles and cold butter creates a silky, emulsified coating as the butter melts), then crumble a thick layer of Bulgarian sheep sirene over the top. The saltiness of the white cheese and the deep, nutty character of the wholemeal spelt complement each other in a way that the milder wheat jufka cannot replicate. For a warm winter version, use the drained spelt jufka as the base for a simple broth soup — ladle hot chicken or vegetable broth over the noodles in the bowl rather than cooking the jufka in the broth, which preserves the noodle’s texture better. The spelt flavor comes through clearly in both preparations and elevates a very simple dish into something that tastes genuinely different.

Pairs perfectly with: Bulgarian Sheep Sirene (SKU: C ez09), Etar Homestyle Jufka (SKU: SPcer08) — stock both for everyday and premium jufka cooking.

Frequently Asked Questions

What is spelt and how is it different from wheat?
Spelt (лимец / limets in Bulgarian) is an ancient cereal grain cultivated in Europe for over 7,000 years. It is a sub-species of wheat (Triticum spelta) and is closely related to modern bread wheat, but genetically distinct. Spelt has a nuttier, more complex flavor than modern wheat, a slightly different gluten structure, and — especially in wholemeal form — a higher fiber, protein, and mineral content. It is not a different species from wheat and is not safe for people with celiac disease or strict gluten-free diets.

Is spelt jufka safe for people with gluten intolerance or celiac disease?
No. Spelt contains gluten and is not safe for celiac disease or clinical gluten intolerance. Some people who experience discomfort with modern wheat report that they tolerate spelt better — this may be related to spelt’s different gluten protein structure or its lower content of certain fermentable carbohydrates (FODMAPs) — but this tolerance is individual and spelt is NOT a gluten-free product. If you have celiac disease or a confirmed gluten allergy, do not consume this product.

Why is this called “LIMEZ”?
“LIMEZ” is a stylized transliteration of the Bulgarian word лимец (pronounced “lee-mets”), which is the Bulgarian name for spelt. VAS EOOD uses it as the series identifier for their spelt jufka product line, distinguishing it from the Etar (standard wheat homestyle) and Gabrovo (roasted wheat) branded products from the same Gabrovo factory.

How does spelt jufka compare to the Etar Homestyle wheat jufka (SPcer08)?
Both products are made by VAS EOOD in Gabrovo in the same flat homestyle flake format, cook in a similar time (~2–3 minutes), and have the same three-ingredient clean-label philosophy. The key difference is the grain: LIMEZ uses wholemeal spelt, which produces a slightly denser, earthier, more nutritious noodle with a distinctly nutty flavor. The Etar Homestyle wheat jufka is milder, paler, and more neutral — the everyday choice. LIMEZ is the premium option for occasions when you want the character of the grain to come through.

Is a case discount available?
Yes — a 5% discount applies automatically when buying a case of 10 units. For wholesale or specialty grocery orders, contact Malincho at 1-866-203-3525 or [email protected].